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What is Cognitive Behaviour Therapy? Cognitive Behaviour Therapy (CBT) is a type of psychotherapy that helps people to change their negative thoughts and behaviors. CBT is based on the idea that our thoughts,...
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Are you struggling with challenges that seem insurmountable? Are negative thoughts and emotions holding you back? If so, you're not alone. Millions of people around the world struggle with similar issues. But there is hope....
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Rob FosterIn the grand tapestry of human history,...
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Kurt VonnegutUnveiling the Extraordinary Tale of Class 66: Fred Kerr, a Historical Epic of...
Seth HayesSurvival Guide for Highly Sensitive People: Develop Intuition, Telepathy, and...
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