Nine Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Life You Deserve

Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You

by Karyn Shanks MD

4.7 out of 5

Language	:	English
File size	:	2858 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	367 pages
Lending	:	Enabled

FREE

If you're struggling with chronic illness, you know how debilitating it can be. Fatigue, pain, and other symptoms can make it difficult to live a full and active life.

But there is hope. The Nine Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Life You Deserve is a comprehensive guide to help you regain your health and vitality.

This roadmap is based on the latest scientific research and the experiences of thousands of people who have successfully recovered from chronic illness. It provides a step-by-step plan that will help you:

• Identify the root cause of your illness
• Develop a personalized treatment plan
• Make lifestyle changes that will support your recovery
• Overcome the challenges of chronic illness
• Claim the life you deserve

The Nine Stage Roadmap is not a quick fix. It takes time and effort to recover from chronic illness. But if you're willing to commit to the process, it can help you achieve lasting results.

The Nine Stages of Recovery

The Nine Stage Roadmap is divided into nine stages, each of which focuses on a different aspect of recovery.

1. Stage 1: Awareness

In this stage, you'll learn about the different types of chronic illness and how they can affect your health. You'll also begin to explore the root causes of your illness.

2. Stage 2: Assessment

In this stage, you'll work with a healthcare practitioner to assess your health and identify the root cause of your illness. You'll also develop a personalized treatment plan.

3. Stage 3: Detoxification

In this stage, you'll begin to detoxify your body from the toxins that may be contributing to your illness. You'll also learn about the importance of a healthy diet and lifestyle.

4. Stage 4: Repair

In this stage, you'll focus on repairing the damage that has been caused by your illness. You'll also continue to make lifestyle changes that will support your recovery.

5. Stage 5: Rejuvenation

In this stage, you'll begin to regain your energy and vitality. You'll also learn how to manage your symptoms and prevent relapse.

6. Stage 6: Transformation

In this stage, you'll make lasting changes to your life that will help you stay healthy and prevent chronic illness from recurring.

7. Stage 7: Integration

In this stage, you'll learn how to integrate your new

Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You

by Karyn Shanks MD

4.7 out of 5

Language	:	English
File size	:	2858 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	367 pages
Lending	:	Enabled

FREE